Katherine Sophia, MNLM, BS

Yoga Alliance E-RYT 500 (Yoga)

Katherine Sophia is a passion driven visionary social entrepreneur and triathlete on a mission to be of service by connecting people to the Divine light, joy and abundance of life force energy that exists within each and every one of us. She is a Master Level Yogini, 70.3 Ironman Finisher, International Humanitarian, Spiritual Meditation Teacher, Intuitive Holistic Wellness Coach and Plant Medicine & Breath Shamaness. Her work has taken her all over the globe and she has been in service in 40+ countries on five continents.

She is deeply guided by the divine energy of unconditional love. She is a master space holder and can turn an individual deeply inward and group of strangers into a loving, supporting connected community by tuning them deeply into their compassionate understanding hearts.

She has provided guidance to thousands of individuals on their journey within using a variety of holistic healing modalities. She works with individuals of all religious and spiritual belief systems as she believes we are all united, all One… simply taking different paths to arrive at the same space, back to our innate nature of love, awareness, joy, bliss, and surrender to what is.

Upcoming Programs by Katherine Sophia, MNLM, BS

1 week Luxury 200hr Tantra Vinyasa Yoga Teacher Training Ubud, Bali

Open Dates

Transformational Yoga Teacher Training in Indonesia Are you ready to transform your life by taking a journey deep within yourself? After guiding thousands of students on the path of yoga over the past 10+ years we have mastered the art of sharing this transformational practice with others. At YiA, we believe the true power of […]

PANAMA 200hr 1-week Fusion Immersion Yoga Teacher Training

Open Dates

Pre-requisites Join YiA Yoga to immerse yourself in your true nature of health, joy, love, awareness, and peace amidst the abundant natural beauty of the tropical mountains of Boquete, Panama. YiA Yoga is an Internationally Certified Yoga Alliance® Yoga School offering a unique and authentic yoga teacher training experience. The YTT's are open to yogis […]

Uncovering Your Inner Strength & Truth - Holistic Wellness Reset

November 1 - 7, 2026

The Awākend Athlēta Experience Unite with Awākend Athlēta to fully EMBōDY your life beyond your current reality. To uncover and empower the inner strength that lies within each and every one of us in mind, body and spirit. True embodiment isn't a luxury — it is your birthright, a gift each of us was given […]